• Bossy, frustrated and bored kids?

    Our children get bored, frustrated, have no patience and the moment they want something they believe in the right to have it NOW.

    A common conversation that parents who want to be respectful have is whether empathising with our children is causing them to think they have the right to everything. And it is that, unfortunately, that is happening. 

  • Soul Mates wins more awards! Readers Choice and Outdoor Toy Awards!

    The awards for Soul Mates are flying in now - two more awards this time! Outdoor Toy Awards Soul Mates eco kids yoga mats have been awarded Highly Commended in this years outdoor sports category at the Outdoor Toy Awards   Readers' Favourite   Soul Mates book 'I am Sun' has been awarded a 5-st...
  • Meet our founder: Amy Holden

    I’m Amy Holden, a psychologist, certified mindfulness instructor, and mother. I founded Soul Mates because practising yoga and mindfulness has helped me enormously in my own life and in raising my two young sons. I want to give more kids the chance to discover these amazing tools for life.