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Are you looking for a fun and engaging way to encourage your kids to be active and mindful? Why not try nature-inspired yoga poses for kids! Yoga is a great way to help kids develop flexibility, balance, focus, and relaxation skills, while connecting with nature and promoting physical and mental well-being. Here are six nature-inspired yoga poses for kids to try.
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Tips on how to encourage your children's concentration and attention, tips that we have put into practice and that we know work very well.
If you are thinking of giving meaningful products as gifts, inspiring toys that don't end up in a drawer and that help your child to awaken the imagination, calm down, or enjoy family time, then you have found the ideal blog. As a mom and member of the Soul Mates team I will try to recommend you the best Yoga products for kids that we’ve tested in our family.
Our children get bored, frustrated, have no patience and the moment they want something they believe in the right to have it NOW.
A common conversation that parents who want to be respectful have is whether empathising with our children is causing them to think they have the right to everything. And it is that, unfortunately, that is happening.
I’m Amy Holden, a psychologist, certified mindfulness instructor, and mother. I founded Soul Mates because practising yoga and mindfulness has helped me enormously in my own life and in raising my two young sons. I want to give more kids the chance to discover these amazing tools for life.Latest Articles
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