Tips on how to encourage your children's concentration and attention, tips that we have put into practice and that we know work very well.In order to teach your children to meditate we recommend these simple tips that will help you in your day to day life.Specialists recommend one hour of physical activity for kids each day to prevent illnesses, stimulate their physical development, increase their ability to concentrate and their school performance, as well as prevent childhood obesity. We know that children do sport at school, but how can we encourage these habits at home?If you are thinking of giving meaningful products as gifts, inspiring toys that don't end up in a drawer and that help your child to awaken the imagination, calm down, or enjoy family time, then you have found the ideal blog. As a mom and member of the Soul Mates team I will try to recommend you the best Yoga products for kids that we’ve tested in our family.
Our children get bored, frustrated, have no patience and the moment they want something they believe in the right to have it NOW.
A common conversation that parents who want to be respectful have is whether empathising with our children is causing them to think they have the right to everything. And it is that, unfortunately, that is happening.I’m Amy Holden, a psychologist, certified mindfulness instructor, and mother. I founded Soul Mates because practising yoga and mindfulness has helped me enormously in my own life and in raising my two young sons. I want to give more kids the chance to discover these amazing tools for life.