Our children get bored, frustrated, have no patience and the moment they want something they believe in the right to have it NOW.
A common conversation that parents who want to be respectful have is whether empathising with our children is causing them to think they have the right to everything. And it is that, unfortunately, that is happening.I’m Amy Holden, a psychologist, certified mindfulness instructor, and mother. I founded Soul Mates because practising yoga and mindfulness has helped me enormously in my own life and in raising my two young sons. I want to give more kids the chance to discover these amazing tools for life.Mindfulness is a wonderful tool that helps to restore balance and bring awareness to what’s important for our kids. Here are some ideas for simple ways you can bring mindfulness into your everyday family life.