I am Earth: A mindfulness story book for kids

I am Earth is a fun illustrated children's story which incorporates yoga poses and a brief mindfulness activity. The activity is focused on the senses in the present moment, and a creative visualisation of a fallen log being embraced by earth. Children from three years and up will love this story, which includes themes of trust, grounding and loving kindness towards the self, all beings and the planet. Through this connectedness children can gain a sense of belonging, wellbeing and calm in an uncertain world.

Paperback: ©World Alive; N.º 1 edition 

Amy Holden (Author), Annette Pacey (Author), Jessica Connor (Author), David Gómez Rodríguez (Author), Joost Das ( Illustrator) 

Kindle: