I am Cloud: A mindfulness story book for kids

I am Cloud is a short children's bedtime story which includes yoga poses along with a fun rainbow creative visualisation and a brief mindfulness breathing exercise. Children from three years and up will love this story which includes themes of acceptance of changing feelings and bringing awareness to the present moment. It inspires a sense of trust that changing emotions come and go, which develops emotional intelligence, and helps kids cope with negative feelings.

Paperback: ©World Alive; N.º 1 edition 

Amy Holden (Author), Annette Pacey (Author), Jessica Connor (Author), David Gómez Rodríguez (Author), Joost Das ( Illustrator) 

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