I am Wave: A mindfulness story book for kids
I am Wave is an illustrated children's story which incorporates yoga poses and a brief mindfulness breathing exercise. Children from three years and up will love this story which includes themes of perseverance, resilience, patience and courage - otherwise known as riding the waves of life! It’s helpful for working with impatience and the frustrations that arise when not everything goes right the first time.
Paperback: ©World Alive; N.º 1 edition
Amy Holden (Author), Annette Pacey (Author), Jessica Connor (Author), David Gómez Rodríguez (Author), Joost Das ( Illustrator)